Are you dealing with unresolved feelings? Have you pushed your feelings aside and ignored your own happiness? Are you living with heart disease? Do you want to prevent or reverse the effects of heart disease? Do you feel like you have tried everything without lasting results?Are you ready to make a commitment to change? If you answered "yes" to any of these questions, I invite you to allow me help you begin your journey of healing your unresolved feelings and taking control of your precious life and health.
I am a certified health coach. Through my coaching method, I create a safe, supportive and judgment free environment to allow my clients to release their emotions so they can experience peace within their soul and ultimately heal their hearts. From women and men over the age of 40 to those who want to heal, prevent or reverse the effects of heart disease, including high blood pressure, high cholesterol, pre-diabetes, being overweight, experiencing fatigue and low energy, I serve my clients as an unstoppable optimist and dedicated health coach. I have developed habit forming and transformational skills at the Health Coach Institute. I have cultivated a deep commitment to heart health while experiencing heart disease throughout my family and have mindfully lived the past twenty-five years preventing heart disease in my own body. I enjoy being a mother, wife, and heart health coach.