Is #love more than a feeling? I challenge you to view #love as a state of being and not just a feeling or emotion.
Some uncommon and interesting facts about drinking more water. Drinking water can make you smarter...it boosts brain function by 14%. Yay!
How to create a habit of self-gratitude and appreciation. Are you showing yourself enough gratitude and self-appreciation? This type of gratitude and appreciation is often overlooked.
Did you know that in many medical articles that being unforgiving is considered to be a disease? That was news to me; however, I believe it. I've recognized the signs in friends, family and myself.
You probably recognize it friends, family or yourself also. Being unforgiving can show up as heart disease, depression, stress, strained relationships, insomnia, etc. You know, all the good things (sarcasm).
Finding it too hard to quite your mind? Perhaps you're new to mediation and have no idea what to do. You'll love this different technique for meditating. Get the results you want and truly enjoy the act of meditating.