meet ME

We fear the thing we want the most
— Robert Anthony

Hello! I’m Aurea (A-ray-a sunshine.)

If you're ready to take action, then I can help.  My name is Aurea Bishop, and I am a health and life coach. I can support you in achieving optimal heart health by helping you create loving habits that will increase your energy, help you strive for your dream body, help you deal with the overwhelm on what to eat on a daily basis and how to finally be fit and fabulous forever. I can also help you transform from "victim" to "creator" of your health. I can support you so that you can shine and be the difference that you wish to see in the world.

I’m in my early 50’s and would love to share my system with you, provide you support, and accountability so that you can experience a tune up on your heart health and enjoy the many benefits of great health, such as increased energy, weight loss, better sleep, inner peace, and, don’t forget all of the compliments about how amazing you look.

Many years ago, I started my journey of self-discovery and healing. I was so amazed with how my journey changed me, that I wanted to do the same for others, and I became a Certified Health and Life Coach. I soon learned that helping others, particularly women, fueled my soul and became my life’s purpose.  I also discovered that I was able to empower and help women transform their lives. 

I'm very passionate about helping women who are suffering with their heart health. You see, most of immediate family suffers from heart disease. I've spent most of my adult life fighting heart disease. It's mainly genetic for me, so I know how it can affect your weight, your energy level, your sex life, your self-worth, your kidneys (like me) and quality of life. I'd ask you to trust me on this, but hey, I'd rather you decide for yourself on whether you are willing to suffer from unresolved emotions, high cholesterol, high blood pressure, angina, weight gain, shortness of breath, dizziness, dull skin or commit to a system to make huge improvements with your heart health and youthfulness. I've been able to escape heart disease by being proactive and you can too.  If I do this, so can you. Did you know that 80% of heart disease is preventable?